{"id":3373,"date":"2020-07-10T06:31:43","date_gmt":"2020-07-10T06:31:43","guid":{"rendered":"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?p=3373"},"modified":"2020-07-10T06:32:43","modified_gmt":"2020-07-10T06:32:43","slug":"cocina-saludable","status":"publish","type":"post","link":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?p=3373","title":{"rendered":"Cocina saludable"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"194\" height=\"259\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados.jpg\" alt=\"\" data-id=\"3374\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3374\" class=\"wp-image-3374\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados.jpg 194w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados-112x150.jpg 112w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados-18x24.jpg 18w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados-27x36.jpg 27w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Alimentos-modificados-36x48.jpg 36w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"190\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno.jpg\" alt=\"\" data-id=\"3375\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3375\" class=\"wp-image-3375\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno.jpg 265w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno-150x108.jpg 150w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno-24x17.jpg 24w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno-36x26.jpg 36w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cereales-desayuno-48x34.jpg 48w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"194\" height=\"259\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-diabeticos.jpg\" alt=\"\" data-id=\"3376\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-diabeticos.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3376\" class=\"wp-image-3376\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-diabeticos.jpg 194w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-diabeticos-112x150.jpg 112w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-diabeticos-18x24.jpg 18w, 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https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-justa-24x24.jpg 24w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-justa-36x36.jpg 36w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocina-justa-48x48.jpg 48w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"215\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres.jpg\" alt=\"\" data-id=\"3378\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3378\" class=\"wp-image-3378\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres.jpg 153w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres-107x150.jpg 107w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres-17x24.jpg 17w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres-26x36.jpg 26w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cocinar-silvestres-34x48.jpg 34w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"159\" height=\"215\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde.jpg\" alt=\"\" data-id=\"3379\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3379\" class=\"wp-image-3379\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde.jpg 159w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde-111x150.jpg 111w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde-18x24.jpg 18w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde-27x36.jpg 27w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Cucina-verde-35x48.jpg 35w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"253\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes.jpg\" alt=\"\" data-id=\"3380\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3380\" class=\"wp-image-3380\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes.jpg 199w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes-118x150.jpg 118w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes-19x24.jpg 19w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes-28x36.jpg 28w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Eres-lo-que-comes-38x48.jpg 38w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"231\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa.jpg\" alt=\"\" data-id=\"3381\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3381\" class=\"wp-image-3381\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa.jpg 218w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa-142x150.jpg 142w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa-24x24.jpg 24w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa-34x36.jpg 34w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/La-salud-mesa-45x48.jpg 45w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"310\" height=\"163\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde.jpg\" alt=\"\" data-id=\"3382\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3382\" class=\"wp-image-3382\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde.jpg 310w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde-300x158.jpg 300w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde-150x79.jpg 150w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde-24x13.jpg 24w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde-36x19.jpg 36w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Verde-48x25.jpg 48w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"173\" height=\"291\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos.jpg\" alt=\"\" data-id=\"3383\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3383\" class=\"wp-image-3383\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos.jpg 173w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos-89x150.jpg 89w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos-14x24.jpg 14w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos-21x36.jpg 21w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zumos-29x48.jpg 29w\" sizes=\"auto, (max-width: 173px) 100vw, 173px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"191\" height=\"265\" src=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica.jpg\" alt=\"\" data-id=\"3384\" data-full-url=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica.jpg\" data-link=\"http:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/?attachment_id=3384\" class=\"wp-image-3384\" srcset=\"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica.jpg 191w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica-108x150.jpg 108w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica-17x24.jpg 17w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica-26x36.jpg 26w, https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/wp-content\/uploads\/2020\/07\/Zun-Cocina-macrobiotica-35x48.jpg 35w\" sizes=\"auto, (max-width: 191px) 100vw, 191px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La salud empieza en la mesa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La salud empieza en la mesa<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3373","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/posts\/3373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3373"}],"version-history":[{"count":2,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/posts\/3373\/revisions"}],"predecessor-version":[{"id":3386,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=\/wp\/v2\/posts\/3373\/revisions\/3386"}],"wp:attachment":[{"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rmbs.es\/blog\/biblioteca-luis-cernuda\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}